You’ve probably heard about people who walk off the mountains, or out of the wilderness having endured a life-threatening accident, or stories about people with severe injuries themselves who have managed to perform herculean tasks to rescue others in a state of emergency. Somehow they managed to conquer their immediate pain. But at the same […]
One in seven people suffer from chronic discomfort at any time. That is, one in seven people live their life in pain. Pain affects us in many ways physically restricting our movements so we can’t enjoy our everyday lives, getting out of bed is difficult, putting on shoes and socks is a challenge and even […]
What is a back spasm? If you have had a back spasm, you know they can be significantly painful and debilitating. Your back can feel like it has turned to concrete and you suddenly realise how much you need and use your back everyday. A back spasm itself is an involuntary contraction of muscles around […]
Sciatica can vary from mild and infrequent pain to constant and incapacitating, both affecting your daily life. Sitting is difficult, sneezing and coughing is dangerous, putting on socks and shoes can be increasingly problematic, getting in the car becomes an event, even picking up the smallest piece of paper can send a lightening bolt of […]
